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Top 10 things to lessen daily decisions and to avoid decision fatigue.

How can we lessen daily decisions to avoid decision fatigue?

Top 10 things you can share.

Easy. No cost to do. Creative ways.

1. Wear any comfortable home shirt. If possible limit the specific number of shirt you want to wear everyday.
2. Drink your daily vitamins before you  brush your teeth and go to sleep.
3. Same Daily Breakfast  -oatmeal or any healthy options
4. Black socks for any occasion.
5. One shoe for exercise. One shoe for  formal. One shoe for casual. One slipper.
6. Plan 1 week of meal. Freeze cooked meals for 1 week. Just microwave what you want to eat.
7. Charge your phone using an auto timer and auto off before you go to sleep.
8. Use a 1 -2 liters water bottle to measure your daily water intake.
9.Have a specific place for all your things ex. Gadget. Bag.
10.  Set an alarm for your daily important activities.

bank bulletin 2019-08 unsuccessful efiling attempt of Efps taxpayer


Bank bulletin 2019-08  unsuccessful efiling attempt of Efps taxpayer
1. Attached printed copy of screenshot of the pop-up message as proof of unsuccessful efiling attempt in the eFPs  so Bank will accept over the counter filing of returns of efps filers.



RMC 19- 2019 2019 Income tax forms

RMC 19-2019
Please click the link below to download

2019 ITR FORms

R3 File Generator SSS monthly contribution report program less than 10 employee.

R3 File Generator program was developed to assist employers in the preparation of their monthly contribution report.


To download click the link below

R3 File Generator


r 3 File Generator Manual 

RA-11232 Revised Corp Code approved Feb 20 , 2019


RA-11232 Revised Corp Code 

BIR Customer Assistance Division telephone numbers






Free Download Effective April 1 2019 List of Withholding Agents







Download the complete list of Withholding Agents for Inclusion Individual

Download the complete list of Withholding Agents for Inclusion Non - Individual

Download the complete list of Withholding Agents for deletion Individual



Download the complete list of Withholding Agents for deletion Non - Individual

SSS Contribution Schedule effective April 2019




RMC No 24-2018 Guidelines in the processing income tax return and attachments

Within 15 days after the deadline you can file your attachments
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